Thai Green Curry

Simple Thai Green Curry: 5 Ingredients for a Quick Meal

Are you craving a burst of flavor without spending hours in the kitchen? Look no further! This simple Thai green curry is not only quick to prepare, but it also requires just five ingredients, making it the perfect weeknight meal. Thai green curry is a vibrant and aromatic dish that will transport your taste buds straight to Southeast Asia. Let’s dive into this delightful Thai curry recipe that will have you coming back for seconds!

Ingredients & Kitchen Tools

Ingredients:
– 1 can (400ml) coconut milk
– 3 tablespoons green curry paste
– 2 cups of mixed vegetables (broccoli, bell peppers, and carrots work great)
– 1 tablespoon vegetable oil
– 300g firm tofu, cubed (or chicken, if you prefer)

Kitchen Tools:
– A large pot or pan
– Stirring spoon
– Cooking knife
– Chopping board

Prep & Cook Time

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Thai Green Curry
Simple Thai Green Curry: 5 Ingredients for a Quick Meal

Step-by-Step Instructions

1. Prepare the Ingredients: Begin by chopping your mixed vegetables into bite-sized pieces. If using tofu, cut it into cubes.
2. Heat the Oil: In a large pot or pan, heat the vegetable oil over medium heat.
3. Add the Green Curry Paste: Once the oil is warm, stir in the green curry paste. Cook for about 1-2 minutes until it becomes aromatic.
4. Pour in the Coconut Milk: Gradually add the coconut milk, stirring well to combine with the curry paste.
5. Incorporate the Vegetables: Add in your mixed vegetables and bring the mixture to a gentle simmer. Cook for about 5 minutes.
6. Add the Tofu: Carefully stir in the cubed tofu (or chicken) and allow it to simmer for an additional 5-7 minutes, until the vegetables are tender and the tofu is heated through.
7. Taste and Adjust: Taste your curry and adjust any seasoning as desired. If you like it spicier, feel free to add more curry paste to suit your taste.
8. Serve: Serve your Thai green curry hot over steamed rice or noodles. Enjoy the delightful flavors!

Nutritional Benefits or Advantages

This simple Thai green curry packs a nutritional punch! Coconut milk provides healthy fats that can help keep you full, while vegetables add essential vitamins and minerals. Tofu offers a plant-based protein source, making this dish a hearty option for vegetarians and vegans alike. Plus, the antioxidant-rich ingredients like green curry paste can contribute to overall health.

Tips, Variations, or Substitutions

Vegetable Variations: You can use any vegetables you have on hand. Zucchini, snap peas, and spinach are excellent alternatives.
Protein Options: Instead of tofu, you can use chicken breast or shrimp for an added protein boost.
Spice Level: Adjust the spiciness by using more or less green curry paste; if you like it milder, start with less and add gradually.

Common Mistakes to Avoid

Skipping the Curry Paste: The green curry paste is the flavor foundation. Don’t skimp here; it’s essential!
Overcooking the Vegetables: Keep a close eye on your veggies; they should be tender but still vibrant. Overcooking can lead to a mushy texture.

Thai Green Curry served
Simple Thai Green Curry: 5 Ingredients for a Quick Meal

Storage and Reheating Tips

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water or coconut milk to prevent the curry from drying out, and gently warm it on the stovetop.

Conclusion with Call-to-Action

This quick and easy Thai green curry is a delicious way to explore the flavors of Thailand in your own kitchen. With just five ingredients, you can whip up a meal that’s not only satisfying but also healthy. Give this Thai curry recipe a try, and don’t forget to share your experiences in the comments below!

FAQs

1. Can I make this recipe vegan?
Yes! This recipe is already vegan-friendly when made with tofu and vegetables.

2. What kind of rice is best to serve with Thai green curry?
Jasmine rice is a traditional choice that pairs beautifully with the flavors of the curry.

3. How spicy is this green curry?
The spiciness will depend on the amount of green curry paste you use. Adjust it according to your taste!

4. Can I freeze leftovers of this curry?
Yes, you can freeze this curry. Just ensure it’s in an airtight container, and it should last up to a month in the freezer.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *