Easy Spinach Artichoke Chicken Recipe for a Tasty Meal
If you’re looking for a simple and delightful dish that combines creamy goodness with healthy spinach and artichokes, look no further! This Spinach Artichoke Chicken recipe is a quick weeknight meal that feels indulgent yet is easy to make. With its creamy chicken dip-like flavor, this dish is perfect for family dinners or impressing guests. Let’s get cooking!
Ingredients & Kitchen Tools
Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup fresh spinach, chopped
– 1 cup canned artichoke hearts, drained and chopped
– 1 cup cream cheese, softened
– ½ cup sour cream or Greek yogurt
– 1 cup shredded mozzarella cheese
– 1 cup grated Parmesan cheese
– 2 cloves garlic, minced
– 1 teaspoon Italian seasoning
– 1 teaspoon salt
– ½ teaspoon black pepper
– Olive oil for cooking
Kitchen Tools
– Large skillet
– Mixing bowl
– Wooden spoon
– Measuring cups and spoons
– Sharp knife and cutting board
Prep & Cook Time
– Prep Time: 15 minutes
– Cook Time: 30 minutes
– Total Time: 45 minutes
Step-by-Step Instructions
1. Preheat Your Oven: Preheat the oven to 375°F (190°C).
2. Prep the Chicken: Lightly season the chicken breasts with salt and pepper.
3. Sear the Chicken: In a large skillet, heat a tablespoon of olive oil over medium-high heat. Add the chicken breasts and sear for about 5-6 minutes on each side, until they are golden brown. Remove the chicken from the skillet and set aside.
4. Make the Creamy Mixture: In a mixing bowl, combine the softened cream cheese, sour cream, chopped spinach, artichokes, minced garlic, Italian seasoning, half of the mozzarella, and half of the Parmesan cheese. Mix until thoroughly combined.
5. Combine Chicken and Creamy Mixture: In the same skillet, place the seared chicken breasts. Spread the creamy spinach artichoke mixture evenly over each piece.
6. Top with Cheese: Sprinkle the remaining mozzarella and Parmesan cheese on top of the creamy mixture.
7. Bake: Transfer the skillet to the preheated oven and bake for about 20-25 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.
8. Serve: Remove from the oven and let it cool for a few minutes before serving. This dish pairs beautifully with a side salad or some steamed vegetables.
Nutritional Benefits or Advantages
Spinach and artichokes are both nutrient-dense vegetables packed with vitamins A, C, and K, as well as dietary fiber. They provide antioxidants that support overall health. The combination of protein from chicken and healthy fats from cream cheese makes this dish satisfying while being rich in flavor.
Tips, Variations, or Substitutions
– Lean Protein: You can substitute chicken with turkey breast for a leaner option.
– Dairy-Free: For a dairy-free version, use plant-based cream cheese and yogurt alternatives.
– Add More Veggies: Consider adding bell peppers or mushrooms to the creamy mixture for extra flavor and nutrition.
Common Mistakes to Avoid
– Overcooking the Chicken: Be careful not to overcook the chicken, as it can become dry. Using a meat thermometer can help, with an internal temperature of 165°F (74°C) being ideal.
– Skipping the Cream Cheese Softening: Ensure your cream cheese is softened before mixing to avoid lumps in your spinach artichoke mixture.
Storage and Reheating Tips
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in the oven at 350°F (175°C) until warmed through, or microwave individual portions for a quick meal.
Conclusion
This easy Spinach Artichoke Chicken recipe delivers big flavor with minimal effort, making it a go-to for busy weeknights. Whether served over pasta or alongside your favorite vegetables, this dish is sure to impress! Give it a try, and don’t forget to share your experience in the comments!
FAQs
1. Can I prepare this dish in advance?
Yes! You can prepare the creamy mixture and sear the chicken ahead of time. Assemble and bake when you’re ready to serve.
2. What sides go well with Spinach Artichoke Chicken?
A fresh garden salad, roasted vegetables, or quinoa work wonderfully with this dish.
3. Can I freeze leftovers?
Absolutely! You can freeze leftovers for up to 2 months. Just make sure to store them in a freezer-safe container.
4. Is this recipe spicy?
No, this Spinach Artichoke Chicken is not spicy, but you can add red pepper flakes for a bit of heat if desired!
