easy meatloaf recipe

Simple easy meatloaf recipe for delicious weeknight meals

Are you on the hunt for a comforting and simple dish to whip up for a weeknight dinner? Look no further than this easy meatloaf recipe! Not only is it overflowing with flavor, but it also makes use of modest ingredients that are likely already in your kitchen. Whether it’s a busy Monday or a cozy Friday night, this quick meatloaf recipe will have your family smiling and asking for seconds!

Ingredients & Kitchen Tools

Ingredients:
– 1 ½ pounds ground beef (or ground chicken/turkey)
– 1 cup breadcrumbs (plain or seasoned)
– 1 small onion, finely chopped
– 1/2 cup milk
– 2 eggs
– 2 tablespoons Worcestershire sauce
– 1 tablespoon ketchup (plus more for topping)
– 1 teaspoon garlic powder
– 1 teaspoon dried oregano
– 1 teaspoon salt
– ½ teaspoon black pepper
– Cooking spray or olive oil (for greasing)

Kitchen Tools:
– Large mixing bowl
– Loaf pan or baking dish
– Measuring cups and spoons
– Oven

Prep & Cook Time

Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes

Step-by-Step Instructions

1. Preheat Your Oven: Start by preheating your oven to 350°F (175°C). This ensures that your meatloaf cooks evenly throughout its time in the oven.

2. Mix the Ingredients: In a large mixing bowl, combine the ground beef (or your choice of protein), breadcrumbs, onion, milk, eggs, Worcestershire sauce, ketchup, garlic powder, oregano, salt, and pepper. Mix everything just until combined—don’t overmix to keep it tender!

3. Shape the Meatloaf: Transfer the mixture into a loaf pan or shape it into a loaf and place it in a greased baking dish. Make sure to pat it down to form a uniform shape.

4. Add the Topping: Spread a line of ketchup on the top for a delicious glaze. This gives your meatloaf a sweet and tangy finish.

5. Bake: Place your meatloaf in the preheated oven and bake for about 1 hour, or until it reaches an internal temperature of 160°F (70°C).

6. Rest and Slice: Once baked, let it rest for about 10 minutes before slicing. This helps to keep all the juices inside for a moist and flavorful bite.

Nutritional Benefits or Advantages

This easy meatloaf recipe is not just simple to make but also packed with protein and essential nutrients. The ground beef provides a good source of iron and vitamin B12, while the addition of onions adds fiber and antioxidants. Using whole grain breadcrumbs can boost the fiber content even further, making this a satisfying meal option for everyone.

Tips, Variations, or Substitutions

Make it Gluten-Free: Substitute regular breadcrumbs with gluten-free options.
Vegetarian Option: Consider using lentils or a plant-based ground meat alternative for a meat-free version.
Add Veggies: Enhance flavor and nutrition by incorporating finely chopped bell peppers or carrots into the mix.

Common Mistakes to Avoid

Overmixing: This can lead to a dense meatloaf. Just mix until all ingredients are combined.
Skipping the Glaze: The ketchup topping adds a delicious finish—don’t skip it!
Not Letting it Rest: Letting the meatloaf rest after baking ensures it holds its shape better when sliced.

Storage and Reheating Tips

Store any leftovers in an airtight container in the fridge for up to 3-4 days. Reheat slices in the microwave or in a skillet over low heat. You can also freeze portions of meatloaf for future quick meals—just wrap tightly in plastic wrap and foil, then place them in a freezer-safe bag.

Conclusion

This easy meatloaf recipe is a perfect addition to your weeknight dinner collection. Flavorful, versatile, and straightforward, it makes for a great meal that the whole family will love. Give it a try today, and enjoy the delicious comfort it brings!

FAQs

Can I use ground turkey instead of beef?
Absolutely! Ground turkey is a leaner option and will work just as well.

What sides pair well with meatloaf?
Mashed potatoes, steamed vegetables, or a simple salad make great sides.

How do I know when my meatloaf is done?
Use a meat thermometer to check for an internal temperature of 160°F (70°C).

Can I make meatloaf ahead of time?
Yes, you can assemble it the night before, cover it, and bake it the following day!

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