Simple Spinach & Feta Stuffed Salmon Pinwheels Recipe
Introduction
Looking for a delicious and healthy dish that’s easy to make and sure to impress? Look no further than these delightful Spinach & Feta Stuffed Salmon Pinwheels! This recipe combines fresh salmon with a creamy, flavorful filling of spinach and feta cheese, creating an elegant meal that’s perfect for any occasion. Whether you’re hosting a dinner party or just want to elevate your weeknight dinner, these stuffed salmon recipes will certainly become a favorite in your household.
Ingredients & Kitchen Tools
Ingredients
– 2 large salmon fillets (boneless, skinless)
– 1 cup fresh spinach, chopped
– 1/2 cup feta cheese, crumbled
– 1/4 cup cream cheese, softened
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– 1 teaspoon lemon zest
– Salt and pepper to taste
– Toothpicks or cooking twine (for securing the pinwheels)
Kitchen Tools
– Baking dish
– Mixing bowl
– Knife and cutting board
– Sauté pan (for preparing the filling)
– Oven
Prep & Cook Time
– Prep Time: 15 minutes
– Cook Time: 20 minutes
– Total Time: 35 minutes
Step-by-Step Instructions
1. Preheat the Oven: Start by preheating your oven to 375°F (190°C).
2. Prepare the Filling: In a sauté pan, heat the olive oil over medium heat. Add the chopped spinach and cook for 2-3 minutes, just until wilted. Remove from heat and let it cool slightly.
3. Mix Together: In a mixing bowl, combine the wilted spinach, feta cheese, cream cheese, garlic powder, lemon zest, salt, and pepper. Stir until well combined.
4. Prepare the Salmon: Lay the salmon fillets skin-side down on a cutting board. Use a sharp knife to carefully butterfly the salmon by slicing it horizontally, but not all the way through.
5. Add the Filling: Spread the spinach and feta mixture evenly over each salmon fillet.
6. Roll Them Up: Carefully roll each fillet from one end to the other, creating a pinwheel shape. Secure with toothpicks or cooking twine.
7. Bake the Pinwheels: Place the pinwheels seam side down in a baking dish. Bake in the preheated oven for about 20 minutes, or until the salmon is cooked through and flakes easily with a fork.
8. Serve: Remove the toothpicks or twine before serving. Enjoy your delicious Spinach & Feta Stuffed Salmon Pinwheels warm!
Nutritional Benefits or Advantages
This dish is not only impressive but also packed with nutritional benefits. Salmon is an excellent source of omega-3 fatty acids, which are beneficial for heart health and brain function. Spinach is rich in vitamins A, C, and K, and provides a great source of iron and calcium. Additionally, feta cheese adds a delightful tang while offering protein and calcium, making these stuffed salmon pinwheels a well-rounded meal.
Tips, Variations, or Substitutions
– Herbs: Fresh herbs like dill or parsley can be added to the filling for an extra burst of flavor.
– Cheese: For a different taste, try substituting goat cheese or ricotta in place of feta.
– Vegetables: You can add other vegetables such as bell peppers or artichokes to the filling for variety.
Common Mistakes to Avoid
– Overcooking the Salmon: Keep an eye on your salmon while it bakes; overcooking can result in dry pinwheels. Aim for a cooking time of about 20 minutes.
– Not Securing Properly: Ensure that your pinwheels are securely fastened with toothpicks or twine to prevent them from unrolling during cooking.
Storage and Reheating Tips
Leftover stuffed salmon pinwheels can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, simply place them in a preheated oven at 350°F (175°C) for about 10 minutes or until heated through.
Conclusion
These Spinach & Feta Stuffed Salmon Pinwheels are a tasty, healthy meal option that combines great flavors and visual appeal. Whether for a special occasion or just a weeknight dinner, this recipe will surely impress everyone around the table. Don’t forget to give it a try, and let us know how it turned out for you!
FAQs
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just be sure to thaw it completely before starting the recipe.
How can I tell if the salmon is cooked through?
Salmon is fully cooked when it flakes easily with a fork and is opaque in color.
Can I make the filling in advance?
Absolutely! You can prepare the filling up to a day in advance and store it in the refrigerator until you are ready to roll the salmon and bake.
What side dishes pair well with these pinwheels?
Consider serving with a fresh salad, roasted vegetables, or quinoa for a complete meal.
