Easy Honey Mustard Chicken Recipe in 30 Minutes
Are you looking for a quick and delicious dinner option? Look no further than this easy Honey Mustard Chicken recipe that can be ready in just 30 minutes! With its sweet and tangy glaze, this dish is perfect for busy weeknights or even special occasions. Plus, if you love baking, you’ll appreciate the effortless method of preparing Baked Honey Mustard Chicken that results in juicy, flavorful pieces every time.
Ingredients & Kitchen Tools
Ingredients
– 4 boneless, skinless chicken breasts
– 1/4 cup honey
– 1/4 cup Dijon mustard
– 2 tablespoons olive oil
– 2 tablespoons apple cider vinegar
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– Salt and pepper, to taste
– Fresh parsley (for garnish, optional)
Kitchen Tools
– Baking dish
– Mixing bowl
– Whisk
– Measuring cups and spoons
– Meat thermometer (optional)
Prep & Cook Time
– Prep Time: 10 minutes
– Cook Time: 20 minutes
– Total Time: 30 minutes
Step-by-Step Instructions
1. Preheat the Oven: Begin by preheating your oven to 425°F (220°C). This high temperature will help cook the chicken quickly while keeping it juicy.
2. Prepare the Marinade: In a mixing bowl, whisk together honey, Dijon mustard, olive oil, apple cider vinegar, garlic powder, paprika, salt, and pepper. This simple mixture will be the star of your Honey Mustard Chicken!
3. Marinate the Chicken: Place the chicken breasts in a baking dish and pour the marinade over them. Make sure each piece is coated well. Allow it to marinate for at least 5 minutes (or up to 30 minutes for more flavor).
4. Bake the Chicken: Transfer the baking dish to the oven and bake the chicken for 20 minutes or until the internal temperature reaches 165°F (75°C). If you want a deeper caramelization, broil for an additional 2-3 minutes at the end.
5. Serve and Enjoy: Once cooked, let the chicken rest for a few minutes. Garnish with fresh parsley if desired, and serve with your favorite sides.
Nutritional Benefits or Advantages
Honey Mustard Chicken is not just a tasty dish; it also provides a range of nutritional benefits. Chicken is a great source of lean protein, essential for muscle repair and growth. The addition of honey offers natural sweetness and antioxidants, while Dijon mustard adds flavor and aids digestion. Furthermore, using olive oil instead of butter keeps this dish heart-healthy.
Tips, Variations, or Substitutions
– Chicken Thighs: For a juicier option, try using boneless, skinless chicken thighs.
– Herb Additions: Consider adding fresh herbs like thyme or rosemary to the marinade for an added layer of flavor.
– Different Mustards: Don’t be afraid to experiment with different types of mustard, such as whole grain for added texture.
Common Mistakes to Avoid
– Not Letting it Rest: Skipping the resting period after baking can lead to dry chicken. Allowing it to rest helps the juices redistribute.
– Not Checking Temperature: Always use a meat thermometer to ensure your chicken is cooked through but not overdone.
Storage and Reheating Tips
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, pop it in the oven at 350°F (175°C) for about 10-15 minutes or until warmed through, keeping it covered to retain moisture.
Conclusion
This easy Honey Mustard Chicken recipe is a perfect way to combine flavor and convenience. Whether you’re preparing a quick weeknight dinner or seeking a delightful dish for your gatherings, this baked version is sure to impress! Give it a try, and don’t forget to share your results!
FAQs
Can I make this recipe in advance?
Yes! You can marinate the chicken a few hours before cooking, or even overnight for enhanced flavor.
What sides pair well with Honey Mustard Chicken?
Vegetable sides like steamed asparagus, roasted potatoes, or a fresh garden salad work wonderfully.
Can I freeze the leftovers?
Absolutely! Allow the chicken to cool completely and then store it in a freezer-safe container for up to 3 months.
What is the best way to ensure tender chicken?
Avoid overcooking by using a meat thermometer, and let the chicken rest after baking for juicier results.
