Easy 20-Minute Garlic Parmesan Chicken Skewers
Introduction
Looking for a quick and delicious meal option that will wow your family and friends? Look no further than these easy Garlic Parmesan Chicken Skewers! Ready in just 20 minutes, these skewers offer a tantalizing combination of juicy chicken marinated in garlic and Parmesan cheese, perfect for a weeknight dinner or summer cookouts. Not only are they simple to prepare, but they’re also packed with flavor that will make everyone come back for seconds!
Ingredients & Kitchen Tools
Ingredients
– 1 pound boneless, skinless chicken breast, cut into 1-inch cubes
– ¼ cup grated Parmesan cheese
– ¼ cup olive oil
– 5 garlic cloves, minced
– 1 tablespoon fresh lemon juice
– 1 teaspoon Italian seasoning
– Salt and pepper, to taste
– Fresh parsley, for garnish (optional)
– Skewers (if using wooden skewers, soak them in water for 30 minutes prior to grilling)
Kitchen Tools
– Mixing bowl
– Whisk or fork
– Grilling pan or outdoor grill
– Tongs
– Basting brush (optional)
Prep & Cook Time
– Prep time: 10 minutes
– Cook time: 10 minutes
– Total time: 20 minutes
Step-by-Step Instructions
1. Marinate the Chicken: In a mixing bowl, combine the olive oil, minced garlic, grated Parmesan cheese, lemon juice, Italian seasoning, salt, and pepper. Whisk together until well mixed. Add the cubed chicken, making sure each piece is well-coated with the marinade. Let it marinate for at least 10 minutes for optimal flavor.
2. Prepare Skewers: If using wooden skewers, ensure they’ve been soaked to prevent burning. Begin threading the marinated chicken onto the skewers, leaving a little space between each piece for even cooking.
3. Preheat Grill: Preheat your grill or grilling pan over medium-high heat. If desired, lightly oil the grill to prevent sticking.
4. Grill the Skewers: Place the skewers on the grill and cook for about 5-7 minutes on each side, or until the chicken is golden brown and reaches an internal temperature of 165°F (75°C). Use tongs to flip the skewers carefully.
5. Serve: Remove from the grill and let rest for a couple of minutes. If desired, sprinkle with fresh parsley before serving.
Nutritional Benefits or Advantages
These Grilled Garlic Parmesan Chicken Skewers are not only delicious but also nutritious! Chicken breast is an excellent source of lean protein, supporting muscle growth and repair. Garlic is known for its immune-boosting properties, while Parmesan adds a hit of calcium and flavor without excessive calories. Perfect for a balanced meal, these skewers are a great choice for those looking to eat healthily without sacrificing taste.
Tips, Variations, or Substitutions
– Vegetable Add-ins: For extra flavor and color, throw some cherry tomatoes, bell peppers, or zucchini onto the skewers alongside the chicken.
– Gluten-Free Option: Ensure your Parmesan cheese is labeled gluten-free to keep the dish suitable for gluten-sensitive diners.
– Herb Variations: Try incorporating fresh herbs like thyme or rosemary for different flavor profiles.
Common Mistakes to Avoid
– Overcrowding Skewers: Avoid packing chicken pieces too tightly; leaving space allows for better heat circulation and even cooking.
– Skipping the Marinade Time: Rushing through the marinating process can diminish the flavor; even a brief 10 minutes can vastly improve the final dish.
Storage and Reheating Tips
Leftovers can be stored in an airtight container in the fridge for up to 3 days. To reheat, place the skewers in a preheated oven at 350°F (175°C) for about 10 minutes, until heated through. Alternatively, you can reheat them in a skillet over medium heat for a few minutes.
Conclusion
These Garlic Parmesan Chicken Skewers are a fantastic weeknight dinner option that’s quick, easy, and utterly delicious. Whether you’re grilling outside or cooking indoors, this recipe is sure to please. Give it a try and let us know what you think in the comments!
FAQs
Can I grill these skewers indoors?
Yes! You can use a grilling pan on your stovetop to achieve similar results.
How do I ensure chicken is cooked properly on skewers?
Use a meat thermometer to check for an internal temperature of 165°F (75°C) for safe consumption.
Can I marinate the chicken overnight?
Absolutely! Marinating overnight can intensify the flavors even more.
Are there any good side dishes to serve with these skewers?
These skewers pair wonderfully with a fresh salad, rice, or grilled vegetables!
