Easy Air Fryer Egg Rolls Recipe for a Crunchy Treat
If you’re looking for a fun and delicious way to enjoy your favorite take-out treat at home, this Easy Air Fryer Egg Rolls recipe is the answer! Crispy on the outside and packed with flavor on the inside, these egg rolls are not only a delightful snack but also a healthier alternative to traditional frying. Perfect for parties, movie nights, or just a cozy weeknight dinner, these Air Fryer Egg Rolls will quickly become a favorite at your table.
Ingredients & Kitchen Tools
Ingredients:
– 1 cup shredded cabbage
– 1 cup shredded carrots
– 1/2 cup chopped green onions
– 1 cup bean sprouts (optional)
– 1/4 cup soy sauce (or tamari for gluten-free)
– 1 teaspoon garlic powder
– 1 teaspoon ginger powder
– 1 pack of egg roll wrappers
– Cooking spray (for air frying)
Kitchen Tools:
– Air fryer
– Mixing bowl
– Frying spatula
– Brush for oil (optional)
Prep & Cook Time
– Prep time: 15 minutes
– Cook time: 12-15 minutes
– Total time: 30 minutes
Step-by-Step Instructions
1. Prepare the Filling: In a large mixing bowl, combine shredded cabbage, carrots, chopped green onions, and bean sprouts. Mix in the soy sauce, garlic powder, and ginger powder. Make sure everything is well-coated and seasoned.
2. Assemble the Egg Rolls: Take an egg roll wrapper and lay it flat on a clean surface. Spoon about 2 tablespoons of the filling onto the center of the wrapper. Fold the bottom corner up over the filling, then fold the sides in, and roll tightly toward the top corner. Use a little water to seal the edges to avoid any openings.
3. Preheat the Air Fryer: Set your air fryer to 380°F (193°C) for about 3-5 minutes to preheat.
4. Air Fry the Egg Rolls: Lightly coat the egg rolls with cooking spray. Place them in the air fryer basket in a single layer, making sure not to overcrowd. Cook them in batches if necessary. Air fry for 12-15 minutes, turning halfway through, until they are golden brown and crispy.
5. Serve: Once cooked, remove the egg rolls from the air fryer and let them cool slightly. Serve them with your favorite dipping sauce, like sweet and sour or soy sauce.
Nutritional Benefits or Advantages
Air fryer recipes like these Easy Air Fryer Egg Rolls are not only delicious but also healthier! By using the air frying method, you reduce the amount of oil needed, which means fewer calories and less fat compared to traditional deep frying. Moreover, with ingredients like cabbage and carrots, you’re getting a good dose of fiber, vitamins, and minerals in every bite.
Tips, Variations, or Substitutions
– For Protein: Feel free to add cooked chicken, shrimp, or tofu to the filling for an extra protein boost.
– Spice it Up: Add a dash of chili paste or red pepper flakes to the filling if you like things spicy.
– Vegetarian Option: You can make these completely vegetarian by sticking to veggies and avoiding any meat.
Common Mistakes to Avoid
– Overfilling: Don’t overstuff your egg rolls; otherwise, they may burst open during cooking.
– Not Sealing Properly: Ensure all edges are sealed tightly with water for the best results.
– Crowding the Air Fryer: Make sure to leave space between the egg rolls in the basket for even cooking.
Storage and Reheating Tips
Store leftover egg rolls in an airtight container in the refrigerator for up to 3 days. To reheat, place them back in the air fryer at 375°F (190°C) for about 5-7 minutes to restore their crispiness.
Conclusion with Call-to-Action
Now that you have this Easy Air Fryer Egg Rolls recipe, it’s time to give it a try! Whether you’re impressing guests or enjoying a meal with family, these crunchy treats are sure to be a hit. Don’t forget to share your experience and let us know how yours turned out!
FAQs
Can I freeze air fryer egg rolls?
Yes, you can freeze uncooked egg rolls. Place them in a single layer on a baking sheet and freeze until solid, then transfer to a freezer bag. Cook them straight from frozen, adding a few extra minutes to the air fryer time.
What dipping sauces are good with egg rolls?
Sweet and sour sauce, soy sauce, or peanut sauce are all great options.
Can I use other vegetables?
Absolutely! Feel free to mix in your favorite vegetables such as bell peppers, mushrooms, or zucchini.
How do I know when the egg rolls are done?
They should be golden brown and crispy when done cooking. A thermometer can help; the internal temperature should reach 165°F (74°C).
