Easy Chicken Teriyaki Noodles Recipe for Dinner Delight

If you’re looking for a quick and delicious dinner option that the whole family will love, these Chicken Teriyaki Noodles might just be your go-to choice! This easy and flavorful meal combines tender chicken stir fry with a savory teriyaki sauce and perfectly cooked noodles, creating a satisfying dish that’s ready in no time. Perfect for busy weeknights, this recipe is not only simple but also packed with nutrients, making it a dinner delight that you can feel good about serving.

Ingredients & Kitchen Tools

Ingredients:

– 2 medium chicken breasts, sliced thinly
– 8 oz. egg noodles or rice noodles
– 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
– 1 tablespoon vegetable oil
– 2-3 green onions, chopped
– ¼ cup teriyaki sauce
– 1 tablespoon soy sauce (low sodium)
– 1 teaspoon sesame oil
– Salt and pepper to taste

Kitchen Tools:

– Large skillet or wok
– Pot for boiling noodles
– Mixing bowl
– Wooden spoon or spatula

Prep & Cook Time

– Prep Time: 15 minutes
– Cook Time: 15 minutes
– Total Time: 30 minutes

Step-by-Step Instructions

1. Cook the Noodles: In a large pot, bring water to a boil and cook the egg noodles or rice noodles according to package instructions. Drain and set aside.

2. Prepare the Chicken: While the noodles are cooking, season the sliced chicken breast with salt and pepper.

3. Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.

4. Stir-Fry the Chicken: Add the chicken to the hot skillet and stir-fry for about 5-7 minutes, or until golden brown and cooked through.

5. Add Vegetables: Toss in the mixed vegetables and stir-fry for an additional 3-4 minutes until they are tender yet crisp.

6. Incorporate the Noodles: Add the cooked noodles to the skillet with the chicken and vegetables.

7. Add the Sauce: Pour in the teriyaki sauce, soy sauce, and sesame oil. Stir well to combine all the ingredients and ensure the noodles are coated in the delicious sauce.

8. Garnish and Serve: Remove from heat, garnish with chopped green onions, and serve hot.

Nutritional Benefits or Advantages

Chicken Teriyaki Noodles are not only delightful but also quite nutritious! Chicken is a great source of lean protein, necessary for muscle growth and repair. The assorted vegetables add vital vitamins and minerals, including fiber that aids digestion. Additionally, teriyaki sauce made with low sodium soy sauce offers a rich flavor without excessive salt.

Tips, Variations, or Substitutions

– Noodle Options: Feel free to substitute egg noodles with whole wheat or gluten-free noodles for a healthier twist.
– Vegetable Swap: Use any vegetables you have on hand, like carrots, zucchini, or spinach.
– Protein Alternatives: If you prefer, swap chicken for shrimp or tofu for a vegetarian version.

Common Mistakes to Avoid

– Overcooking Chicken: Be careful not to overcook the chicken, which can lead to dryness. Stir-fry just until cooked through.
– Sticking Noodles: Make sure to rinse the noodles after cooking to prevent sticking.
– Too Much Sauce: Adjust the amount of teriyaki sauce to your taste. Too much can make the dish overly salty.

Storage and Reheating Tips

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm on the stovetop over medium heat, adding a splash of water or additional teriyaki sauce to maintain moisture.

Conclusion with Call-to-Action

Ready to make your weeknight dinners easier and more delicious? Try these Chicken Teriyaki Noodles today! They’re simple, satisfying, and sure to impress. Don’t forget to share your cooking experiences in the comments below!

FAQs

Can I make Chicken Teriyaki Noodles in advance?
Yes, you can prep the chicken and chop the vegetables ahead of time for a quicker cooking process later!

What can I serve with Chicken Teriyaki Noodles?
They pair nicely with a side salad or steamed dumplings to create a fuller meal.

Is this recipe suitable for meal prep?
Absolutely! It stores well and can be portioned for easy reheating throughout the week.

Can I freeze Chicken Teriyaki Noodles?
While it’s best fresh, you can freeze them for up to a month. Just ensure they are stored in a freezer-safe container.